04 Dec

healthy apricot almond bars

Apricot Almond Bars are delicious cookie bars to die for! Keywords: snack gluten-free vegan almond. Bake 20-25 minutes or until a toothpick inserted in almond layer comes out clean. Welcome to Simmer + Sauce. With kids, this can be challenging. 2 1/4 cups whole grain oats, lightly toasted, 1/3 cup raw almonds lightly toasted, roughly chopped, 2 tablespoons unflavored coconut oil, melted. My love of apricot is no secret. Introducing our Apricot Almond Delite Healthy Bar, the wholesome, additive-free, plant-protein and fibre-rich bar made with non-GMO, high quality ingredients that have been combined with a balanced diet in mind. Spread the mixture in the cookie sheet in an even layer. In such trying times, finding time to eat breakfast became even harder for me. Spread the granola on the prepared baking sheet and bake for 90 minutes, stirring every 15 minutes. *. https://www.simmerandsauce.com/sweets/apricot-almond-breakfast-bars Are you sensing a theme here? I mean, after all I am at home most of the day with my little guy so if I’m hungry I can grab an apple or some crackers. It’s made with heart-healthy oats, flour, coconut, crunchy almonds, dried apricots… Well, I decided to make almonds the star of this bar and added in a few extra nuggets of sweetness and nutrition to help bind it all together. Easy + Healthy Apricot Oat Bar Recipe Variations. This is definitely a crowd pleaser and a great tea time snack.One of the best things about summer is, of course, the variety of fruits! Wanna know what we make for Christmas at my ho, I woke up to 40°F weather in Texas y'all. No Bake Chocolate Coconut Almond Energy Bites, Best Avocado Strawberry Spinach Salad with Grilled Chicken, Easy Grilled Chicken Breast with Homemade Spice Rub, Easy Sweet Potato Black Bean Quinoa Bowl with Crema, Thai Chicken Zucchini Noodles with Spicy Peanut Sauce. Work together oats, flour, brown sugar, salt and baking soda with your fingertips in a large bowl until no lumps of brown sugar remain. No bake apricot energy bar are prepared with apricots, almonds, oats, sunflower seeds, pumpkin seeds, and coconut. Grease a 7- or 8-inch-square baking dish with a little oil and line it with plastic wrap. What follows is a tight routine of feeding the dogs, walking the dogs, waking up kids, pulling the kids out of bed, making breakfast, packing lunches and getting everyone to their respective places (hopefully) on time. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Bloglovin (Opens in new window), Click to share on Yummly (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on LinkedIn (Opens in new window), Din Tai Fung Style Chilled Cucumber Salad. Cool slightly on a wire rack. 4 days later my older son went down with it. The maca plant has exploded in popularity in recent years and is believed to help improve energy and stamina. Lightly oil and set aside. By submitting this comment you agree to share your name, email address, website and IP address with Joyful Healthy Eats. Thank you for supporting the brands that support Joyful Healthy Eats.*. https://thenourishinghome.com/2013/09/apricot-almond-kind-bars-gf IF YOU MAKE THIS RECIPE, BE SURE TO SNAP A PIC AND HASHTAG IT #JOYFULHEALTHYEATS. Need another energy boosting snack recipe? Cover and let stand while proceeding with recipe. Prices and labels may vary by location. Thi, ⁠You need this EASY HOLIDAY CRANBERRY SANGRIA in, NO more Turkey because you have to make this l, You did it! Blend until combined. "They freeze well and are always a hit," she relates. Place apricots in a food processor; pour boiling water over apricots. Add the almonds to the oats. Items may not be available in all stores. 10am is my preferred hour to begin eating in the morning. These Apricot Almond Bars are lightly sweetened and flavoured with orange zest and almond extract to enhance the flavour of almonds. I am a person who craves organization and schedules and strongly dislikes curveballs that mess up those highly plotted out systems. What comes next in my day is; exercise, cleaning up the house, laundry, showering, errands, appointments, phone calls, more dog walking, house repairs, deliveries my blog work, dinner prep, etc. … We buy bananas with the intension of eating them, but bananas are tricky. Fold in the apricots and dates. by The Healthy Maven. Healthy homemade granola bars using almond butter, nuts, seeds and dark chocolate for a delicious, healthy snack. Many of my recipes are family friendly and often on the healthy(ish) side. When making a comment on my blog, you grant Simmer + Sauce permission to reproduce your content to our discretion, an example being for a possible endorsement or media kit purposes. Note: The best way to do this to to cut two strips and overlap them allowing some extra for overhang. Both the almonds and dried coconut add a nutty taste and texture to these bars. My family and I are obsessed with Din Tai Fung, a famous Taiwanese restaurant with at Santa Clara outpost that we frequent. … If you find evidence of copyright infringement in the comments of simmerandsauce.com, contact me and I will remove that in question promptly. Stir the coconut and almonds into the apricot mixture along with the oats and flour. Life throws curveballs all the time reinforcing the idea that unexpected and challenging times can in fact happen when we least expect it, but we can (and will) get through it. Cook Time: 15 mins. Happy healthy ALDI hunting (aka shopping) and Bon Appetit my friends! In the grocery store it takes time to select the […]. These healthy, homemade Apricot Almond Granola Bars are perfect for a quick breakfast, as a nutritious, portable snack or packed in school lunches. (A touch of honey is all the additional sweetening needed.) Remove from the oven and allow to cool completely before slicing. Store the breakfast bars in the refrigerator to maximum freshness. Welcome to my Simmer + Sauce. So with 3 out of 4 down (and one fearful of touching just about anything) we became “that family” with symptom management our sole focus. Once cool enough to handle, place the oats in a large mixing bowl and set aside. Let cool on a rack, then cut into 16 bars. Place bars in refrigerator for 30-45 minutes to let bars set. Beat in vanilla and eggs, one at a time. A perfect food, some would say, loaded with vitamin B, that even come in their very own traveling case. I also toss in some cashew butter for protein and a touch of maca root powder for an extra boost. Last year my families mid-February “break” was no such thing, it was a total “train wreck“. This information will not be used for any purpose other than enabling you to post a comment. Every year without fail, I make two large pans of this one, and by Christmas every crumb of these delicious bars is gone. They were inspired by the Larabar (but cost a lot less), which are simply made from pureed dates and nuts. Place the almonds on a cutting board and roughly chopped. Try my No Bake Chocolate Coconut Almond Energy Bites! Here is something you are going to WANT to make for your family and it uses one of my favorite things at ALDI because you can’t beat the price, their Simply-Nature Creamy Almond Butter for only $5.99!!! Remove from the oven and allow to cool. Almond Apricot Bars. I loaded these apricot-almond bars with some of my favorites; whole grains, almonds, apricots and dates. But typically it will be a spoonful of Nutella (hey it has protein in it hehe), a little piece of chocolate, or some chips. The bars can be stored in an airtight container for up to 2 days. We love these gooey bars and have made them so many times for our Christmas Cookie Extravaganza. Although, when I was working things were really bad because you know that there is always that one token lady at work who has a bowl of chocolates on her desk … you get where I’m going. Place the oats on 3/4 of the baking sheet and the the almonds on the the other 3rd of the pan. I guarantee these No Bake Almond Apricot Energy Bars will give you the healthy boost you need to get through the rest of the day. Instead of using dates, I pureed my dried apricots. Simple, healthy, nutrient-rich, bars that were, an easy grab-and-go option for when life gets crazy. The issue is, what follows. Sounds familiar to many I’m sure. I LOVE SEEING WHAT YOU MAKE! Use a small glass jar or glass, press evenly down on the mixture to evenly flatten. If you have ever had the flu, you know my pain, it is unlike anything else, fast to come and very slow to go. Yes! I followed shortly after, not with the flu, but something close to it. These delicious No Bake Apricot & Almond Energy Bars are a quick, easy and healthy recipe for a mid-day boost or post-workout snack. Post was not sent - check your email addresses! Add the almond flour, maca powder, salt, cinnamon, cashew butter, coconut oil, honey, vanilla and almond milk. Apricot jam provides the fruit flavor in this small pan of sweet dessert bars shared by Olga Wolkosky of Richmond, British Columbia. Spread … How are you today? Jul 7, 2020 - Made with whole grain flour, oats, nuts and dried fruit, these healthy Apricot Almond Bars are an easy energy-boosting snack. If we’re being honest, what my “ideal morning” would look like is me sitting on a terrace with warm croissant and a latte, but let’s face it, that’s not in the cards. CHOCOLATE is my weakness and go-to snack! Note:. Simmer + Sauce reserves the right to remove or restrict comments that do not contribute constructively to the topic conversation, contain profanity or offensive language, personal attacks, or seek to promote a personal or unrelated business. This recipe is crazy easy to make – you throw everything into the blender, press it into a pan and viola, healthy energy bars. Place in the oven and bake till set, about 20 minutes. No Bake Dark Chocolate Coconut Almond Butter Energy Bites, FACEBOOK | TWITTER | PINTEREST | GOOGLE+ | BLOGLOVIN. We did it! We made it through, So thankful for this little crew of mine! Effortless recipe to make whether you are talking berries, … add all ingredients a... Apricots in a large mixing bowl and set aside also make a great to... 'Re also good with seedless raspberry jam instead., canned or apricots! These tasty little grab-and-go breakfast bars including Eat Natural almond & Apricot with Coating! 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